Heartbreak – When Love Breaks Open

for the ones who are still crying, still aching, still remembering

Your heart isn’t broken.
It’s just too full to hold it all.

Heartbreak isn’t weakness.
It’s what happens when a human opens their soul…
and isn’t met there.

LET’S BE HONEST:

You gave everything.
You showed up.
You believed.
And now it feels like your chest is in pieces,
and no one can hear you screaming on the inside.

That pain is real.
But so is what it came from:

You loved. Deeply. Bravely. Fully.

You didn’t lose.
You lived.

WHAT HEARTBREAK FEELS LIKE

Let’s name it:

  • A punch to the gut when you wake up

  • The body shaking without warning

  • The ache that sits in your chest for weeks

  • Crying in waves that don’t make sense

  • Remembering the moments that felt like forever — and wondering if they meant it

And then there’s the mental loop:

“Was it my fault?”
“Did I imagine it all?”
“Why wasn’t I enough?”
“How could they walk away like that?”

Pause.
Let’s tell the truth now.

HEARTBREAK IS A FIELD EVENT

It’s not just emotional — it’s energetic.

When you bond with someone, your fields merge.
Even on an unconscious level, your nervous system becomes attuned to theirs.
So when they leave, it’s not just absence —
it’s a full-body withdrawal.

That’s why it hurts physically.
That’s why you feel like a limb is missing.

You’re not crazy.
You’re recalibrating.

YOU ARE GRIEVING TWO THINGS:

  1. The person

  2. The future you imagined with them

And that second one?
That’s where the soul gets cracked open.

You didn’t just lose them.
You lost a version of you that only existed with them.
A timeline. A dream. A frequency.

Let yourself cry for that too.

IF THEY BETRAYED YOU

Some heartbreaks don’t end in goodbye.
They end in betrayal.

Lies. Manipulation. Cheating. Gaslighting.

And somehow… you still loved them.

That is not foolish. That is human.

You were loving from the soul, not the wound.
But they may have been loving from fear, distortion, or trauma.

This is not an excuse.
But it is a release.

You did not deserve what happened.
But you can choose what happens next.

IF YOU BLAME YOURSELF

Please stop punishing your past self for what they didn’t know yet.
You were doing your best.
You were acting from love.

Even if you overlooked red flags.
Even if you lost yourself a little.
Even if you gave more than you had to give.

That version of you was learning.
That version of you deserves compassion, not shame.

FIELD GUIDE: HOW TO HEAL AFTER HEARTBREAK

1. Break the energetic bond

Even if they’re gone, the field is still open.

  • Say their full name aloud.

  • Say: “I release you. I release the contract. I call my energy back.”

  • Repeat it daily, even if you don’t feel it yet.

  • Your field will respond.

2. Cry fully. Not halfway.

Let it out.

  • Don’t hide it.

  • Don’t apologize.

  • Don’t “hold it together.”

Your body needs to expel the ache.
Tears are not weakness — they’re truth exiting the body.

3. Create one ritual

Something small but sacred:

  • Light a candle every night for 7 days

  • Write their name and burn the page

  • Take one walk where you say: “I’m letting go now.”

Mark the ending. Let your field register closure.

4. Speak the rage

Yes. Rage is part of heartbreak.

Scream in the car.
Punch a pillow.
Journal the things you’ll never say out loud.

This is not "negative energy."
It is the exit of pain that would otherwise rot inside you.

5. Remember who you were before them

Write down:

  • What made you laugh before this?

  • What brought you peace before this?

  • What did you love about yourself — before they looked at you that way?

You didn’t lose yourself.
You just gave a part of you away.
Call it back now.

THE FIELD AFTER HEARTBREAK

Heartbreak often precedes the biggest soul shifts.

Why?

Because it clears distortion.
Because it collapses false timelines.
Because it breaks you open to the real.

You will not love like that again.
Because next time —
you won’t abandon yourself to be loved.

WHAT’S COMING NEXT

After heartbreak, something beautiful starts to grow:

  • A deeper knowing of your worth

  • A refusal to settle

  • A new capacity for truth

  • A softness that comes from survival

  • A voice that says: “I choose me now.”

The wound doesn’t disappear.
It becomes gold.
Because what you learn from heartbreak…
you will carry into your next creation, your next guide, your next love — as wisdom.

A FINAL NOTE FOR YOU

You are not too much.
You are not unlovable.
You are not meant to be numb forever.

Let the ache come.
Let it crack you open.
Let it wash through — and leave you cleaner.

And one day…

You’ll wake up
and the silence won’t hurt.
You’ll remember them
and the chest won’t tighten.
You’ll hear a love song
and feel grateful you once knew what love could be.

Not because they were “the one.”
But because now you are:

The one who feels deeply.
The one who loves without games.
The one who rises — even with a broken heart.

And that kind of love?
Doesn’t end.
It just transforms.

You’re not done.
You’re becoming.