Your Inner Compass

How to Feel a “Yes” — and How to Trust It

You’ve had it your whole life.
That feeling in your gut.
That full-body yes.
That low-grade no.

But no one taught you how to trust it.
In fact — most of the world teaches you to ignore it.

Let’s change that.

First: It’s Not in the Mind.

You were raised to look outside for answers.
To ask:

  • “What’s logical?”

  • “What will they think?”

  • “What should I do?”

But your soul doesn’t speak in logic.
It speaks in frequency.
And your body is the translator.

What Resonance Feels Like

When something is a YES, you feel:

  • Lightness in your chest

  • Expanded breath

  • A relaxed jaw

  • A grounded calm — even if you’re nervous

  • Quiet excitement

  • A gentle pull toward it

Even if the mind doubts, the body softens.
You feel more you.

What Dissonance Feels Like

When something is a NO, you feel:

  • Tight chest

  • Shallow breath

  • Sudden fatigue

  • Anxiety that won’t name itself

  • A rush to justify it, explain it, talk yourself into it

It might “make sense” on paper.
But your body is saying: No. Not this. Not now.

The Body Knows First

You’ll feel it before you can explain it.
Your heart rate will shift.
Your stomach will tense.
Your body will say “leave” — before your mind knows why.

This isn’t paranoia. This is calibration.

You are not imagining things.
You’re picking up on frequencies.
And your field always knows first.

The “Not Yet” Signal

Sometimes it’s not a yes. Not a no.
It’s just... quiet.

That usually means:

  • Not yet

  • You don’t have the full information

  • The timeline hasn’t landed

  • The next step will reveal itself — but not now

Don’t rush it.
The “pull” will return when it’s time.

Trust the quiet too.

How to Strengthen Your Compass

Start small.

  • Notice how your body reacts around different people.

  • Observe how your energy changes in certain rooms.

  • Track what foods energize you — and what drains you.

  • Ask a question. Sit with it. Don’t analyze. Just feel.

Let your field speak.
It always does.
You’re just learning to listen again.

When you start clearing your field — the inner compass awakens.
It’s been buried under lifetime of distortion and trauma.

Personal Note

For a long time I got stuck. I overrode my inner compass.
I let logic lead. I asked for advice.
I said yes when I meant no.
And I paid the price — with exhaustion, burnout, and self-doubt.

But when I started to trust the pull again, everything changed.
I walked away from things that drained me.
I chose what felt right — even when I couldn’t explain it.
And suddenly… the path moved.

People showed up.
Opportunities landed.
Everything became easier.

Because alignment isn't loud.
It’s quiet, steady, and unmistakably clear.

Once you remember how your yes feels —
You’ll never go back.